Frequently asked questions
Clear answers about FREED
What is FREED?
FREED is an iOS app for people who want to quit nicotine. It includes guided craving support, an approximate recovery timeline, craving logging, journaling and optional accountability features.
How much does FREED cost?
FREED begins with a 7-day free trial. Current monthly and annual subscription prices are shown in the App Store before you subscribe.
What should I expect in the first few days?
Withdrawal symptoms often feel strongest during the first few days, but timing and intensity vary. FREED provides a plan for cravings and progress tracking; it does not promise that symptoms will end on a particular day.
Can I use FREED for vaping, smoking or nicotine pouches?
You can use FREED to support a quit attempt involving cigarettes, vapes, pouches or another nicotine product. Some health milestones apply specifically to stopping smoking, and the app labels those separately.
What does an accountability partner see?
A person you invite can support your progress and recognise milestones. Your private journal, detailed craving entries and financial information are not shared with them.
Is my data private?
FREED uses technical controls intended to protect account data and does not sell personal information. Review the Privacy Policy for the current details, including what is collected, why it is used and how to request deletion.
Is FREED available on Android?
FREED is currently available on iOS. Android is not yet available.
Is FREED medical treatment?
No. FREED is an educational and behavioural support tool, not a medical device and not a substitute for professional advice, diagnosis or treatment. Seek urgent help for severe or concerning symptoms.
Learn more
See how FREED works, explore the free browser tools or download the iOS app. How It Works · Free tools.