Free quitting tool

See what nicotine is really costing you.

Enter what you normally spend. We’ll turn it into the money you could keep by quitting — from your first week to five years free.

What do you use?

No account needed. Your figures stay on this device.

Your personalised savings will appear here.

Small purchases become serious money.

Nicotine spending is easy to underestimate because it happens in small, repeated amounts. This calculator uses your own spending — no assumptions about brands, pack sizes or local prices.

Planning to stop? Read about the nicotine withdrawal timeline and what to expect after your last use.